Coach not crutch: AI assistance can enhance rather than hinder skill development
Benjamin Lira, Todd Rogers, Daniel G. Goldstein, Lyle Ungar, Angela L. Duckworth
Stop withholding AI tools from training environments out of skill-atrophy fears. Deploy AI during practice phases for skill-building tasks like writing, coding, or design. The effort reduction doesn't predict skill loss—it predicts better retention.
Writers fear AI tools will atrophy their skills. Forecasters predicted AI-assisted practice would reduce learning compared to unassisted practice.
Method: Writers randomly assigned to practice with AI improved more on a next-day writing test than those who practiced without AI—despite exerting less effort. The AI acted as a coach, not a crutch: participants who practiced with AI showed greater skill gains than those who received personalized feedback from experienced human editors. The mechanism inverts the conventional wisdom that effort equals learning.
Caveats: One-day retention window. Long-term skill durability and transfer to novel contexts remain untested.
Reflections: Does the coaching effect persist beyond one day, or does skill decay accelerate without continued AI access? · Which task characteristics determine when AI acts as coach versus crutch? · Can this framework extend to motor skills or only cognitive tasks?